Whether you want to lose weight, get physically fit, benefit from increased strength and energy, or just practice a new discipline, our team of highly qualified instructors, trainers and coaches is here to serve you.

2390 2802 or 9744 4736.

KITE SURFING

HILLIAN KITE SURFING SCHOOL

Hong Kong born veteran kitesurfing competitor, former women’s Asian Champion and internationally certified kitesurfing instructor Hillian Siu, resides in Tong Fuk village and offers beginner kitesurfing lessons for anyone from the ages of 8 to 80.

WHATSAPP: +852 6067 5310

PARK YOGA

Every Saturday and Sunday morning on Citygate roof at 9am.

$100 drop in.

Whatsapp 9877 9314 to book

PILATES

EMERGE PILATES

Emerge Pilates offers small Group Reformer and Tower classes, as well as Private Classical Pilates sessions in Tung Chung. In our private sessions we use a variety of equipment to ensure you get the most out of the full Classical Pilates system.

Our mission is to provide quality Pilates classes with attention to detail and quality of movement. Whether you are looking to improve posture, reduce back pain, increase flexibility or strength, the Pilates system will ensure safe progression and challenge you in new ways! We can’t wait to meet you!

To learn more please visit our website: www.emerge-pilates.com

@emergepilates.com

info@emerge-pilates.com

GROUP PARK FITNESS

MCM FITNESS

Our mission is to help you overcome your biggest challenges and help you build strength and self-confidence in a friendly community of like minded people.

To book: www.mcmfitness.net/about

LCSD FITNESS ROOM

39 Man Tung Rd, Tung Chung

2109 2421

For equipment information: https://www.lcsd.gov.hk/clpss/en/webApp/FitnessRoomDetails.do?id=1438